The Beautiful Baroque

Cultivate Wellbeing of the Soul

Be encouraged, equipped and empowered to build the beautiful life Christ has designed for you.

Hello Beautiful Woman

Whether you are in a season of sunshine where the light of day is sweet, or navigating the tensions that shadow the everyday face of life:

A soul that is well, matters.

It's good to have you here.

Get in touch: Hey, Tracey ...

Our Philosophy

The Ultimate Soul Goal: "It is well."

We are all constantly navigating next steps while trying to live a good life that honors God, and that's filled with His peace and joy.

Change. Challenges. Choices.

These are hard things and can feel completely overwhelming at times. Understanding the data you have to work with, the perspective of opportunity and hope, and knowing that the Lord holds all of it together; changes how we walk through it.

My role is to unpack and rebox all of the above with you. To remind you of Truth along the way. To help you discover how you want to show up tomorrow. I'm going to help you understand what you can do or be, next.

In 2 Kings 4, the story of the Shunammite woman provides a profound anchor for this work. Despite facing immense loss and shattered circumstances, she is able to say, "It is well."

She may not have known the how, but she knew the Who. Her whole being was safely kept inside of God. She held all she was experiencing accountable to Truth.

My hope is that our shared space brings Holy Spirit inspiration into every part of your being.

A spirit that seeks Truth.

A mind that finds Wisdom.

A will that chooses what's Right.

Emotions that sync to the heartbeat of God.

A body that's bold to move and take action.

How We Do the Work

Bridging Spiritual Depth with Practical Action.

Growth requires a safe space, but it also requires movement. We don't just talk, we do the work. Our coaching is grounded in structured, actionable frameworks to help you gain clarity and step forward with confidence.

In our sessions, you can expect to engage with practical tools like:

The Wheel of Life: A comprehensive self-assessment to map out your satisfaction and balance across all vital areas of your life. This is something we continuously revert back to for goal-setting, reflection and tracking. A tool where data and perspective give us what we need to make aligned choices.

The Circle of Control: Cognitive frameworks to help you identify what you can change, release what you can't, and quiet the spiral of overthinking. Data informs confident choices and healthy surrender, which releases all God has given us to plant in the right places.

Structured Visual Reflections: Meaningful exercises to help you process challenges, unpack your identity, and celebrate your growth. We love to unpack spirit, soul and body as a whole.

Ways to Work Together

Where can we meet you?

Individual Life Coaching

We will take stock of where you are, determine where you want to be, and empower you to get there. Together, we’ll look at the data of your life, seek out what is True, align it with what God says, and map out your next steps. Our sessions are highly responsive - you bring the challenge or the change, and we grapple with it together. Where needed, we deep dive into specific topics like setting boundaries or navigating forgiveness. We are kind, and we will always speak the Truth in love, because we want your intentions to bear good and Godly fruit.

More about Coaching

Women's Group Coaching

Sometimes, we cannot do it alone. Iron sharpens iron. Our structured coaching groups are designed for women who want to journey together. We balance structured topical explorations (like The Wheel of Life, Goals, Choices & Confidence, Forgiveness, Boundaries) with responsive Check-In sessions. Journal tracking, deep connection and celebration all create accountability and fellowship as we grow in this safe space.

Excellent for women who are on a journey of change in life; and need fortifying and encouragement along the way.

An excellent option for new entrepreneurs and social enterprise partners going through the transition period of learning and building.

Enquire about a Group

The Listening Room

Sometimes you just want a safe space to spew out your stuff. To debrief. To use words that don't make sense, without analyzing them or presenting them as pretty. The Listening Room is your safe space to express yourself without any request for collaboration, feedback, or input. Empty out to create room for a fresh filling.

Enquire: The Listening Room

Resources for the Journey

Deep personal growth happens both in the coaching room and in your own quiet moments. The Beautiful Baroque will be releasing a collection of self-paced interactive workbooks and guided reflection journals focusing on vital topics like forgiveness, personal boundaries, and self-care. Join the waitlist to be the first to know when our guided journals are released.

Join the Waitlist